Embodied Self-Awarenes - Feet Session

Sharing of their processes in art on Feet, 

one of the Embodied Self-Awareness session from the participants.

Testimony from a client

Releasing Emotions & Physical Ailments Disappear

Since the time my baby was born, I was plagued by consistent blocked milk ducts (in the breasts) and on several occasions they lead to complications eg infection and inflammation. When my baby was 6 wks old, I had to go for I&D (incision and drainage) surgery because one of the blockages developed into a very deep abscess. The blockages would recurr almost weekly and I barely had any relief from the pain and discomfort even when my baby was over a year old. Ginny Phang, a doula from Four Trimesters, will recall how frequently I called upon her for help. I had therapy with Elizabeth during which we worked through a series of emotional traumas that occurred from the time I was 9 years old. Since the therapy, the blocked ducts stopped and never recurred. In the past year, I probably had it once or twice (instead of the weekly occurances) and this is sometimes due to stress, fatigue or reduced immunity. I certainly do not think that this is a coincidence. The emotions have a connection with the physical ailments. ~ C.

Another Testimony by Rini

My friend said, we cannot change the world unless we change ourselves. This is very true. I am in the business of helping people, and I can't be a true, sincere and integral counselor if I'm not aware of my own shadow as well as my beauty. Meanwhile, I was at the edge of a journey, can't see the road in front of me.

On this such an edgy situation, I want to find something to hold on. My intuition told me to find it inside myself, but I didn't get it. I feel such a stranger for myself. Then, I found Ms.Elizabeth and her plan of giving Dance and Movement Course in Singapore. Nothing is coincidence, I believe.

I met her in a very brief session (and for sure its not enough) as my time in Singapore was short. But from that "blink moment", the door toward my soul was opened gradually, through realization of my body, integrate them - to be a whole than parts, to be one body than a stranger. This Dance and movement session, helps to embrace my body and my identity as well, that I used to hate and hide. I started to see the beauty of my self and realized why God created such a thing in me.

I wish I had more session with Ms Elizabeth, as through her, I started to accept and befriend with myself, appreciate and grateful for who I am. I finally can encounter my self..and do you know what? It feels comforting!

I should see Ms Elizabeth in another journey and stage, as my journey has just begun. I really thank God for who I am, and I thank Ms Elizabeth for her being. Her being is very comforting and encouraging me to unfold the mystery of myself. What a great encounter!

see you again! God bless...

Rini
From Indonesia (flew all the way to attend my workshops)
Attended Embodied Self-Awareness on Feet & Body